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The Selenite & Citrine 7-Day Mini Journal is a gentle, trauma-informed space to reconnect with yourself one page at a time. Created for those healing from C-PTSD, emotional overwhelm, or deep-rooted patterns, this printable journal offers 7 days of powerful prompts, grounding techniques, affirmations, and daily self-care checklists.
Designed to support your nervous system and inner healing, each page invites reflection, release, and rediscovery — no pressure, no judgment, just a path back to yourself.
Printable PDF format — write by hand for deeper connection
Includes daily grounding, affirmations, and self-care prompts
Trauma-sensitive and beginner friendly
Perfect for your healing mornings, slow evenings, or self-care Sundays
No returns on digital products.
The Selenite & Citrine 7-Day Mini Journal is a gentle, trauma-informed space to reconnect with yourself one page at a time. Created for those healing from C-PTSD, emotional overwhelm, or deep-rooted patterns, this printable journal offers 7 days of powerful prompts, grounding techniques, affirmations, and daily self-care checklists.
Designed to support your nervous system and inner healing, each page invites reflection, release, and rediscovery — no pressure, no judgment, just a path back to yourself.
Printable PDF format — write by hand for deeper connection
Includes daily grounding, affirmations, and self-care prompts
Trauma-sensitive and beginner friendly
Perfect for your healing mornings, slow evenings, or self-care Sundays
No returns on digital products.